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The Academy

Learn to Catch Your Breath on the Sacred Journey from Chaos to Calm

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Life comes at us at breakneck speed. If you aren't careful, it's easy to feel like you can't breathe.

What if there was one place you could go to get the tools and support you need to slow downand begin to create the life you've always dreamed about?

Now there is!


FEATURES AND BENEFITS:

  1. Community - As a subscriber, you gain immediate access to the Catching Your Breath Community on Facebook. Each new member shares an introductory post to build a sense of belonging.
  2. Accountability - As a member of the Catching Your Breath Community, you'll have access to other members who are actively working to create calm and success in their personal life. The potential for new friendships and powerful partnerships is unlimited!
  3. Coaching - Each month, I'll host a live video in the Catching Your Breath Community, where you can ask questions and have a chance to be coached by me on a topic you're passionate about. Just imagine the power of someone watching your progress and being personally invested in your success.
  4. Content - In addition to the community, accountability, and coaching, you'll receive 3 new self-help articles per week, written by me, focused on the month's topic.

"We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”

Brene Brown


 

Course Schedule:

Month 1: Creating Clarity: Who are you? Why are you here? Where are you going?

Month 2: The Power of 1: The Transformative Power of Empathy & Compassion

Month 3: Defeating Your Fear, Shame, & Guilt

Month 4: Dealing with Difficult People

Month 5: FLAWsome: Embracing Imperfection

Month 6: Serenity & Self-Care Made Simple

Month 7: Student's Choice (choose one):

  • How to Handle Adversity & Setbacks
  • The Power of Optimism
  • Creating a Healthy YOU

Month 8: 30 Days of Habit

Month 9: Getting Through a Funk

Month 10: The Basics of Boundaries

Month 11: Gratitude Challenge

Month 12: Student's Choice (choose one):

  • Creating a Calm Family
  • Relationships 101
  • Listening to Your Inner Voice
"I didn’t know what to expect when I started this group. What I found at the end however was a group of people whom I greatly respect and deeply admire."

-Jason F., online student

Your Instructor


Steve Austin
Steve Austin

Hi. I'm Steve.

Since recovering from the worst day of my life, I’ve mapped out the exact methods I’ve used to create lasting change in my own life. I’d love to share those methods with you. It hasn't been easy - nothing worth doing is ever that easy. But learning to silence my inner-critic, practice self-care, and cultivate a courageous life of vulnerability has been transformative.

I know these methods work in creating a life of substance, depth, peace, and intention. You can do practical, actionable things to build a life of calm right now. It's not just a dream - you can map it out and quickly feel the waters of inner peace wash over your soul.

The life you’ve imagined is possible. I'd love to be your guide on that journey.


Courses Included with Purchase



The Power of 1
The Transformative Power of Empathy and Compassion
Steve Austin
$37
Taking the Gloves Off
Learning to Fight Fear, Shame, & Guilt
Steve Austin
$37

Original Price: $74


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

I know these methods work in creating a life of substance, depth, peace, and intention. You can do practical, actionable things to build a life of calm right now.

It's not just a dream - you can map it out and quickly feel the waters of inner peace wash over your soul. The life you’ve imagined is possible.

I'd love to partner with you on that journey.

Get started now!